One of our Helping hands groups took part in the 'Time to change' national campaign Take 5. This is about taking just 5 minutes to ask someone how they are or spending 5 minutes doing something positive for someone like making a cup of tea. It is for their campaign regarding mental health and highlighting the number of people who are affected by mental health issues. By starting a conversation with someone you can make a difference. Could you take 5 today?
follow the link below to findout more
http://www.time-to-change.org.uk/?gclid=CLqMipO2zcMCFaSE2woduDkA-w
